Strength and Health Through Synergy


Articles

You’ve clicked on “Articles” and we’ve decided to showcase our must reads  here!

The six of us- that’s right Greg, Ligia, Claire, Cathy, Joan and Carolin  have poured our souls into this blog because we feel there’s such a need for FUNDAMENTAL health knowledge.

We want to help you make the best choices and informed decision when it come to your and your families health

Each one of us has tackled a target group, close to our hearts and foremost in our minds.

These health insights and tips are the latest, and on the cutting edge.

We hope you’ll enjoy reaping the fruits of our labour.

PS Please leave a comment after the posts – we’d really love to hear from you and share in your health journey.

Be-Healthy-with-Vitamin-D Blog

Our blog is made up of different sections each on containing vital information you need to know to keep your self healthy. Here’s an overview of the categories:

Vitamin D Deficiency Symptoms

Here’s where you’ll learn to spot the signs and also what to do to reverse the deficiency or even avoid it all together.

Vitamin D Facts

Articles on all facts vitamin D.  How much should you take? Where should you get it from?  Can it be toxic? Answers to theses questions  and much more, is what you find in this category.

Vitamin D Supplements

There are several key point you need to consider when buying Vitamin D supplements. It’s a jungle out there we know. Therefor we have done some scouting for you to save your time and so you can make an informed choice, not wasting any more money and not knowing whether you did the right thing or not.

What does Vitamin D do ?

How exactly does vitamin D work and why does it what it does for us? Answers you want to know to stay healthy and happy.

Causes of Vitamin D Deficiency

We all know that getting not enough sun can cause vitamin d deficiency but why is it then that even people in California suffer from it?

Benefits of Vitamin D

Nature is amazing. It has created a remedy for every problem. Although our body needs Vitamin D just to be running smoothly there are certain benefits that we can particularly attributed to Vitamin D. Benefits that you might not have heard of before.

Vitamin D Related Illnesses

Did you know that colon cancer and heart disease can be caused by lack of Vitamin D?

Vitamin D Information

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